physics of rugby

Rugby is or should be a simple game yet it has 150 pages of laws not including variations and regulations. One would think that with that mu...

The Lineout The lineout in rugby union is unique. While other ball sports have a method of returning the ball to play after it has crossed t...

More forward pass. There has been debate over several years as to what actually constitutes a forward pass under the rules and as interprete...

The forward pass Last week I presented a workshop at conference and I promised to give a few details of an analysis of the forward pass that...

The mechanics of the scrum in Rugby In all forms of scrum, loose or set, the forwards contest possession and territory by using strength wit...